Check out our Upcoming Events

Classes and Workshops

Contrology Club

May 10, 2025 - 12:30 - 2:00 pm, PDT

A mini continuing education experience. This 90-minute class starts with a group workout, followed by a workshop on a specific topic. Topics may include a Pilates concept, apparatus, exercise or teaching tip. Open to all Pilates teachers and approved apprentices. A traditional background is preferred but not necessary.

Maximum of 12 participants (in-person and virtual mixed).

Cost is $60 and our 24-hour cancellation policy is enforced.

Special Event:

May 31, 2025

11:00 am - 4:00 pm, PDT

Workshops, Class, Happy Hour / Special Guest

For teachers of all experience levels and backgrounds.

Schedule

11:00 am - 12:30 pm:

Full Body Deep Dive Into the Foot Corrector and Toe Exerciser Workshop

Push, pull, lift, control, balance, strengthen, and move with suppleness—these are the key elements of a body that functions well, stays safe, and remains ready for anything.

Pilates foot devices are designed to develop all these qualities, starting from the ground up.

We will explore a variety of exercises on the Foot Corrector and Toe Exerciser, examining how the feet interact with the rest of the body. We’ll uncover how this work enhances other Pilates exercises and creates lasting benefits that extend into everyday movement and overall well-being.

12:30 pm - 1:00 pm:

Mat Class

Energetic mat class that focuses on flow, while working strength.

This is a bonus class. By signing up for one or both workshops, you automatically receive entry into this class. Kindly let us know if you cannot attend the mat class.

1:30 pm - 3:00 pm:

Unique Solutions for Common Problems Workshop

This workshop delves into unique and creative solutions to help you address common challenges, whether you are new to teaching or a seasoned instructor. All aspects of your career, from navigating clients’ physical abilities and expectations to exploring new exercises, selecting continuing education, and keeping your business thriving, are part of this day’s forum.

You will leave this workshop with fresh ideas to elevate what you do and how you do it, ensuring continued growth and success.

3:00 - 4:00 pm:

Happy Hour with Virtual guest, John Steel, author, Caged Lion

Books available for purchase or click the book image above.

If attending virtually, sign up here:

Purchase Options

  • Early Bird Special - Full Day

    $225

    All workshops, mat class, and happy hour. Virtual or in-person.

    Offer available through April 22nd.

    Buy

  • Full Day

    $265

    All workshops, mat class, and happy hour.

    Virtual or in-person.

    Buy

  • Full Body Deep Dive Into the Foot Corrector and Toe Exerciser Workshop

    $150

    Workshop plus mat class. Virtual or in-person.

    Buy

  • Unique Solutions for Common Problems Workshop

    $150

    Workshop plus mat class. Virtual or in-person.

    Buy